Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Talk · 7 mins

When I Practice Self-Compassion, I Feel Resistance. How Do I Work With This?

Rhonda Magee

Rhonda shares powerful insights for working with resistance to self-compassion.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.