Browse
Top articles
How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Tips for Self Care
Discover nurturing tips for your body and soul, promoting wellness, balance, and a brighter you.
Playlist
4.9
PRODUCER
Mindfulness.com
Available everywhere.
Access on the web or in our mobile app.
Cory Muscara
HALT Self-Care Strategy
Mindful Tip · 60 secHALT Self-Care Strategy
Mindful Tip
Cory Muscara
60 sec
Cory Muscara
GLAD Well-being Practice
Mindful Tip · 60 secGLAD Well-being Practice
Mindful Tip
Cory Muscara
60 sec
Cory Muscara
"Scrollercoaster" Phone Technique
Mindful Tip · 60 sec"Scrollercoaster" Phone Technique
Mindful Tip
Cory Muscara
60 sec
Cory Muscara
Progressive Muscle Relaxation
Mindful Tip · 60 secProgressive Muscle Relaxation
Mindful Tip
Cory Muscara
60 sec
Cory Muscara
How to Simplify Your Life
Mindful Tip · 60 secHow to Simplify Your Life
Mindful Tip
Cory Muscara
60 sec
Cory Muscara
5-Sense Grounding Technique
Mindful Tip · 60 sec5-Sense Grounding Technique
Mindful Tip
Cory Muscara
60 sec
Cory Muscara
"Stop, Drop, & Be" Phone Technique
Mindful Tip · 60 sec"Stop, Drop, & Be" Phone Technique
Mindful Tip
Cory Muscara
60 sec
Email Missing
We couldn’t detect your email with the SSO provider you have selected.Mindfulness Guarantee
We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.
If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.
Learn more about our Mindfulness Guarantee.
Mindfulness
Bring balance into your everyday life.
We believe in a world where everybody has access to the life-changing skills of mindfulness.
- 2,000+ Guided Meditations
- Daily Coaching
- Sleep Content
- Mindful Exercises
- Mindful Radio
- 10+ Courses from world-class teachers
Private Browsing
Added to your cart!
Special Offer
Mindfulness
🎉 This purchase will qualify you for an exclusive discount!
Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.
Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.
- 2,000+ guided meditations from world-leading teachers
- Daily video coaching from mindfulness experts
- Sleep meditations, music and soundscapes
- Mindful exercises like breathworks, gratitude and journaling
- Mindfulness podcasts, talks and expert Q&As
Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.
Mindfulness
Annual membership
$0
Hear from our members
Just a small sample of the life-changing 5-star reviews we get on a daily basis.
Vidyamala’s tips on catching anger as it’s happening or about to happen are great - clear, practical, and doable.
- Vicoir
The little talks before the meditations are priceless. It's like I've found my peeps. The topics, the quotes, the goals—it all makes so much sense to me, things I want to be thinking and learning about. Most importantly, the meditations are kindness-centered, which I love. It feels like a new way to approach meditation.
- Lauren
Incredible, easy to navigate app. I would highly recommend this app to anyone who wishes to reduce stress and anxiety or simply as an aid to improve overall mental health.
- Kirtus
I love how the app gives me pointers to new things to explore.
- Lydia
So calm and soothing. I love the new bundle with Kelly Boys, she’s brilliant!
- EJ
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
- Gina, Plus+ Member
I am very new to meditation, and am so happy that my first introduction to it has been through this app
The first session was fantastic. I feel safe. And supported. Almost like having someone helping me through my difficult time. I’m very grateful for this app.
- Babi
You get a lot of useful tips for handling stress and anxiety in 'real life'.
- Joy
Highly recommend.
- Humanfrst
Kelly Boys is hands down the best. Everytime I click on one of her guided meditations I get excited for the calmness that lies ahead.
-
Quick-start your mindfulness journey.