Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
For WorkHelp

Teachers > Rich Fernandez

Teacher

Rich Fernandez

Rich Fernandez is CEO of the Search Inside Yourself Leadership Institute (SIYLI), an organization originally developed at Google. Rich was previously Director of Executive Education at Google, and Head of Learning & Organizational Development at eBay.

Browse Rich Fernandez's Meditations

Rich Fernandez is CEO of the Search Inside Yourself Leadership Institute (SIYLI), an organization originally developed at Google. Rich was previously Director of Executive Education at Google, and Head of Learning & Organizational Development at eBay.

FeaturedMicro practicesTalksMeditationsCourses

Courses & Meditations

Build your skills

The Habits of High Performance

Course · 15 sessions

Meditations

Loved by the community

Rich Fernandez

Clarify Your Goals

Meditation · 10 mins

4.4

Talks

Common community questions

Rich Fernandez

How Do I Get Motivated When I Don’t Feel Motivated?

Talk · 8 mins

4.3

Meditations

For everyday life

Quick micro-practices to use throughout the day.

Rich Fernandez

Exercise Self-Compassion in 3 Breaths

Micro Practice · 2 mins

4.6

Talks

Short talks

Rich Fernandez

Rich Introduces The Habits of High Performance

Talk · 9 mins

Talks

Deep dive talks

Rich Fernandez

Cory & Rich Explore The Habits of High Performance

Talk · 49 mins

4.8

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

or