If you find yourself struggling to sleep, awake in the middle of the night, or just anxious as you move through the day, these stories can be a soft landing to you, a simple enjoyable way to focus and relax.

Nothing Much Happens

A simple kid & adult practice for becoming more whole.

Rose & Thorn

Gentle rain falling for relaxation and sleep.

Rain on Leaves

Let’s take a look at the practical ways in which we can support children’s motivation for meditation and empowering their voice.

Motivation for Meditation

Relieve Stress

In this sleep meditation, we will explore how to feel calm when our mind is thinking a lot.

Peaceful Thoughts

We're excited to announce the newest show by Slumber Studios! It's called Snuggle, and it features cozy stories for kids. Whether it's for bedtime, naptime, or just for fun, Snuggle offers a calming world of imagination that’s safe for all ages. Listen to this teaser episode for a preview of the show, or use the links below to follow us on your preferred podcast player. Apple Podcasts: https://podcasts.apple.com/us/podcast/snuggle-kids-stories/id1714672018 Spotify: https://open.spotify.com/show/1pMfxULRD1gi3LXG2pd65N Learn more at ⁠⁠⁠slumberstudios.com/snuggle⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Introducing Snuggle: Kids' stories

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This course will teach you how to practice Yoga Nidra in 7 different ways. Discover what works for you & build on your experience to increase the benefits of this powerful practice.

Yoga Nidra Essentials

Personalized support for learning how to integrate mindfulness into your life. Delivered fresh everyday by our world renowned experts.

Reduce Stress

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For the Kids

Nothing Much Happens

Rose & Thorn

Rain on Leaves

Motivation for Meditation

Relieve Stress

Peaceful Thoughts

Introducing Snuggle: Kids' stories

Family

Yoga Nidra Essentials

Reduce Stress

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