Access your 7-day free trial today

Meditation · 10 mins

Imaginary Sleep World

In this sleep meditation, we will go to our imaginary "sleepy place" to help us feel safe and calm.

Try Mindfulness Plus+

Over 1,800 meditations, sleep, calm music, nature scapes and more
Daily mindfulness video meditations 365 days a year
100’s of courses and tools to help manage anxiety, sleep and stress
Expert guidance from our world-leading mindfulness teachers

Available on

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Private Browsing