Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Meditate · 5-20 mins

Beginner's Mind Fresh Mind

Melli O'Brien

A beginner’s mind gives us a fresh way of seeing, releases judgements and unlocks our ability to be truly present for the moments of our lives.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.