Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Talk · 9 mins

How Do I Stop Beating Myself Up After a Big Mistake?

Mark Coleman

Is a past failure or mistake holding you back? Mark offers a wise and personal perspective for how to view mistakes.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.