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Teachers > Mark Coleman

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Mark Coleman

Mark is a mindfulness teacher and author of From Suffering to Peace (2019) and Make Peace With Your Mind (2016).

Browse Mark Coleman's Meditations

Mark is a mindfulness teacher and author of From Suffering to Peace (2019) and Make Peace With Your Mind (2016).

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Courses & Meditations

Build your skills

Freedom From the Inner Critic

Course · 16 sessions

Meditations

Loved by the community

Mark Coleman

Sensory Awareness

Meditation · 10 mins

4.4

Talks

Common community questions

Mark Coleman

Where Does the Inner Critic Come From?

Talk · 8 mins

4.4

Meditations

For everyday life

Quick micro-practices to use throughout the day.

Mark Coleman

3-Point Check-In

Micro Practice · 2 mins

4.4

Talks

Short talks

Mark Coleman

Mark Introduces Freedom From the Inner Critic

Talk · 9 mins

5

Talks

Deep dive talks

Mark Coleman

Cory & Mark Explore Freedom From the Inner Critic

Talk · 62 mins

4.8

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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