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Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?
Mark shares how we can use awareness and kindness to gradually shift our inner tone of voice from negative to positive.
Talk
4.7Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?
Mark shares how we can use awareness and kindness to gradually shift our inner tone of voice from negative to positive.
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