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Kelly Boys

Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).

Browse Kelly Boys's Meditations

Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).

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Kelly Boys

Calming Anxiety

Meditation · 10 mins

4.4

Kelly Boys

Meet Yourself With Presence

Meditation · 10 mins

4.7

Kelly Boys

Better Sleep to Build Resilience

Meditation · 10 mins

4.7

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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