Kelly Boys is a pioneering mindfulness teacher specializing in trauma-sensitive mindfulness, emotional intelligence and body awareness. She was the Director of Teacher Training at the Search Inside Yourself Leadership Institute (based on Google's emotional intelligence and mindfulness program), and co-created a pioneering mindfulness program for UN humanitarian aid workers in the Middle East. She has worked extensively in the field of trauma-sensitive mindfulness and has taught meditation to incarcerated US veterans at San Quentin State Prison suffering with post-traumatic stress disorder and traumatic brain injuries.

Kelly is the author of The Blind Spot Effect (2018), holds a degree in Intercultural Religious Studies and is a certified iRest® meditation teacher and Search Inside Yourself teacher. Her work is deeply influenced by the work of clinical psychologist Richard Miller and psychotherapist John Prendergast.

Is a past failure holding you back from being resilient? Kelly offers two valuable ways of viewing failure.

How Do I Bounce Back From Failure?

Do you ever feel like you don't have the energy to be resilient? Kelly shares two powerful mindfulness-based pointers.  

What if I Don’t Have the Energy to Be Resilient?

Can you be relaxed in a chaotic world? Kelly shares two science-based insights.

How Can I Relax When the World Feels So Chaotic?

Join Kelly and Cory as they explore 5 powerful techniques for reducing stress, feeling less overwhelmed and finding peace in your life.

Cory & Kelly Explore Emotional Resilience in Adversity

Have you found it hard moving forward after a relationship breakdown? Kelly shares two insights that have helped in her life. 

How Do I Move Forward After a Relationship Breakdown?

Do you ever struggle with feeling positive? Kelly offers two helpful perspectives that have helped herself and her clients.

What if I’m Struggling With Being Positive?

A short introduction from Kelly outlining the meditations and body awareness tools available in this bundle.

Welcome Message From Kelly Boys

Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018). 

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