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Teachers > Kelly Boys > TalksTeacher
Kelly Boys
Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).
Browse Kelly Boys's Meditations
Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).
Kelly Boys
How Do I Bounce Back From Failure?
Talk · 7 mins4.5Kelly Boys
What if I Don’t Have the Energy to Be Resilient?
Talk · 6 mins4.7Kelly Boys
How Can I Relax When the World Feels So Chaotic?
Talk · 7 mins4.6Kelly Boys
How Do I Move Forward After a Relationship Breakdown?
Talk · 5 mins4.6
Kelly Boys & Cory Muscara
Cory & Kelly Explore Emotional Resilience in Adversity
Talk · 70 mins4.6Kelly Boys
What if I’m Struggling With Being Positive?
Talk · 6 mins4.7
Kelly Boys
Welcome Message From Kelly Boys
Talk · 1 min4.5
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Hear from our members
Just a small sample of the life-changing 5-star reviews we get on a daily basis.
Vidyamala’s tips on catching anger as it’s happening or about to happen are great - clear, practical, and doable.
- Vicoir
The little talks before the meditations are priceless. It's like I've found my peeps. The topics, the quotes, the goals—it all makes so much sense to me, things I want to be thinking and learning about. Most importantly, the meditations are kindness-centered, which I love. It feels like a new way to approach meditation.
- Lauren
Incredible, easy to navigate app. I would highly recommend this app to anyone who wishes to reduce stress and anxiety or simply as an aid to improve overall mental health.
- Kirtus
I love how the app gives me pointers to new things to explore.
- Lydia
So calm and soothing. I love the new bundle with Kelly Boys, she’s brilliant!
- EJ
Better than Headspace. I've had the paid version of both apps, and I must say I enjoy this one better.
- Gina, Plus+ Member
I am very new to meditation, and am so happy that my first introduction to it has been through this app
The first session was fantastic. I feel safe. And supported. Almost like having someone helping me through my difficult time. I’m very grateful for this app.
- Babi
You get a lot of useful tips for handling stress and anxiety in 'real life'.
- Joy
Highly recommend.
- Humanfrst
Kelly Boys is hands down the best. Everytime I click on one of her guided meditations I get excited for the calmness that lies ahead.
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