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Join Vidyamala and Cory as they explore 5 powerful ways to help you reduce stress, release negativity and find more flow and ease in your life. 

Cory & Vidymala Explore Finding Inner Peace

Join Rich and Cory as they explore 5 ways to enable high performance in your personal and professional life.

Cory & Rich Explore The Habits of High Performance

Join Shamash and Melli as they explore Transforming Your Relationship With Anxiety.

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Rich shares how these tools will help you perform at your best.	

Rich Introduces The Habits of High Performance

Join Kelly and Cory as they explore 5 powerful techniques for reducing stress, feeling less overwhelmed and finding peace in your life.

Cory & Kelly Explore Emotional Resilience in Adversity

Join Rhonda & Cory as they explore The Healing Power of Self-Compassion

Cory & Rhonda Explore The Healing Power of Self-Compassion

Melli shows you how to grow your mental strength.

Welcome Message From Melli O'Brien

Mark shares his personal story and how these materials will free you from self-judgment.

Mark Introduces Freedom From the Inner Critic

A short introduction from Kelly outlining the meditations and body awareness tools available in this bundle.

Welcome Message From Kelly Boys

Join Mark and Cory as they explore 5 powerful ways to help you release self-judgment and discover your innate goodness. 

Cory & Mark Explore Freedom From the Inner Critic

Vidyamala introduces you to a life of inner peace. 		

Welcome Message From Vidyamala Burch

Shamash introduces you to a new way of relating with anxiety. 

Welcome Message From Shamash Alidina

Mark introduces you to a life free from self-judgment. 

Welcome Message From Mark Coleman

Rhonda shares her personal story for how these materials will help you cultivate kindness and strength. 

Rhonda Introduces The Healing Power of Self-Compassion

Vidyamala shares her personal story and how these materials will bring more inner peace. 		

Vidyamala Introduces Inner Peace		 		

Shamash shares his personal story and how these materials will help you build a healthy relationship with anxiety. 

Shamash Introduces Transforming Your Relationship With Anxiety

Rich welcomes you to The Habits of High Performance.

Welcome Message From Rich Fernandez

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Cory & Vidymala Explore Finding Inner Peace

Cory & Rich Explore The Habits of High Performance

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Rich Introduces The Habits of High Performance

Cory & Kelly Explore Emotional Resilience in Adversity

Cory & Rhonda Explore The Healing Power of Self-Compassion

Welcome Message From Melli O'Brien

Mark Introduces Freedom From the Inner Critic

Welcome Message From Kelly Boys

Cory & Mark Explore Freedom From the Inner Critic

Welcome Message From Vidyamala Burch

Welcome Message From Shamash Alidina

Welcome Message From Mark Coleman

Rhonda Introduces The Healing Power of Self-Compassion

Vidyamala Introduces Inner Peace

Shamash Introduces Transforming Your Relationship With Anxiety

Welcome Message From Rich Fernandez

Start your mindfulness journey today.

Bring balance into your everyday life.

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