Slow down and experience the beauty and solitude of the coastline in Polihua, Lanai, Hawaii.

Polihua Beach 

Be transported to the river cascade and be soothed by the sound of the gentle flowing stream. 

River Cascade

Unwind and relax with the soft clouds as they roll over the Italian Dolomite Mountains. Blended with a handful of mindfulness-based techniques designed to help you unwind and return to the present moment.

Dolomite Alps

Find calm as you fly over a flowing river through the autumn colored Black Hills National Forest, USA.

Black Hills Forest 

Fall asleep as the galaxy drifts over Mt Taranaki in New Zealand North Island. Blended with a handful of mindfulness-based techniques designed to get you ready for a good night’s sleep.

Starry Nights

Quick & easy mindfulness exercises you can do with your eyes open throughout the day.

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Mini Mindfulness

Quick & easy mindfulness exercises you can do with your eyes open throughout the day.

Polihua Beach

River Cascade

Dolomite Alps

Black Hills Forest

Starry Nights

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