Help

Browse

Top articles

Browse

Top articles

Mindfulness for WorkHelp Center

Meditate · 5-20 mins

Putting Out the Welcome Mat

Melli O'Brien

In this meditation we focus on how to deal with difficult thoughts and feelings, both in meditation and in life.

Get started today

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.