Try free for 7 days.

Meditation

4.6

Duration

Cory Muscara

Scan the following QR code with your camera app to open it on your phone

Quick Recharge

In this meditation, we'll take a few minutes to re-ground, reset, and replenish.

Similar to this

Become More Patient Meditation by Cory Muscara

Become More Patient

Meditation · 10 mins4.7

Feeling Stressed Meditation by Cory Muscara

Feeling Stressed

Meditation · 10 mins4.5

Calming Body Scan Meditation by Mei Ma

Calming Body Scan

Meditation · 5 mins4.4

Sleeping Buddy Meditation by Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2

Belly Breaths for Relaxation Meditation by Mei Ma

Belly Breaths for Relaxation

Meditation · 3 mins4

Self-Care Check Meditation by Cory Muscara

Self-Care Check

Meditation · 10 mins4.6

Feeling Nervous Meditation by Cory Muscara

Feeling Nervous

Meditation · 5 mins4.6

Helping With Negative Thoughts Meditation by Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.6

3-Minute Reset Meditation by Cory Muscara

3-Minute Reset

Meditation · 3 mins4.5

Imaginary Sleep World Meditation by Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5

Reflective Gratitude Meditation Meditation by Mei Ma

Reflective Gratitude Meditation

Meditation · 4 mins4.4

Settling Into Mindfulness Meditation by Mei Ma

Settling Into Mindfulness

Meditation · 3 mins4.1

Peaceful Thoughts Meditation by Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7

Calming Your Mind with Bells Meditation by Cory Muscara

Calming Your Mind with Bells

Meditation · 5 mins4.7

Feeling Overwhelmed Meditation by Cory Muscara

Feeling Overwhelmed

Meditation · 5 mins4.7

Feel More Confident Meditation by Cory Muscara

Feel More Confident

Meditation · 5 mins4.6

Developing Focus Meditation by Cory Muscara

Developing Focus

Meditation · 10 mins4.6

Tired and Overwhelmed Meditation by Cory Muscara

Tired and Overwhelmed

Meditation · 4 mins4.5

Gratitude for the Journey Meditation by Cory Muscara

Gratitude for the Journey

Meditation · 10 mins4.7

Calm and Relaxed Meditation by Cory Muscara

Calm and Relaxed

Meditation · 10 mins4.5

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing

Claim your free access

Create a mindfulness account and we’ll unlock this premium session in your account forever.

Start a free trial to play this session

7-Days free trial, cancel anytime.

Finish personalizing your account

Complete a few quick questions to make your own personalized mindfulness plan.