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Mindfulness.com
Mindfulness.com

Start your mindfulness journey today.

Forbes readers get unlimited access to more than 2,000 premium mindfulness content created to help you live happier and stress less.

Start your 7-day free trial today.

The #1 Mindfulness App

Thousands of people are bringing balance into their everyday life.

A quick, easy, and reassuring way to calm and refocus your anxious mind!

Bonnie

5 stars

I really appreciate the blend of down to earth teachings and the high quality meditations on this app. It’s totally unique. It brings more calm, confidence and happiness into my life every day.

Mel Louise

5 stars

One of the best mindfulness apps around, I bought a lifetime membership.

Joy

5 stars

Learn the art of mindful living

With over 2,000 mindful practices to train your brain, you’ll learn how to use mindfulness in your everyday life from a beginner to a seasoned expert.

Stress less, sleep better, deal with anxiety

We’ll guide you through from the very beginning with dedicated daily mindful meditations 365 days a year and best in-class courses to support your needs.

Taught by the experts you love

You’ll be able to practice with world leading mindfulness teachers from Cory Muscara to Tara Brach and Melli O’Brien.

Here to help with all aspects of life

Mindfulness has been shown to be just as effective at helping improve quality-of-life as other leading therapeutic techniques like Cognitive Behavioral Therapy (CBT) and SSRI antidepressants.

5 stars

Our community success stories

Mindfulness Plus+ members have seen significant improvements in their everyday life.

75%

Improved Happiness

84%

Feel Less Anxious

91%

Feel Less Stressed

99%

Recommend To A Friend

Start your mindfulness journey today

Daily Personalized Content

Get personalized mindfulness content to start your morning, take short mindful breaks throughout the day, and wind down before bedtime for deep rest.

From mini meditations to expert courses

Our carefully curated mindful meditations will take you on a journey of understanding, helping you learn science-based skills to make real life changes.

Sleep stories, music, nature sounds and more

Make good sleep a habit with help from leading experts on how to improve your sleep hygiene, meaning you can start waking up fresher.

Unlock everything with Mindfulness Plus+

Podcasts

Music

Nature Sounds

Mindful Radio

Daily Mixes, Talks, Interviews, and more

Breathing Exerises

Gratitude Practices

Mini Mindfulness

Scenics, Mindul Tips, and more

Sleep

Limited

Sleep Meditations

Guided Meditations

Beginner/Advanced, Anxiety, Stress, and more

Mindfulness Programs

Courses, Masterclasses and more

365 Daily Programs

We offer both a free trial and a 30-Day Mindfulness Guarantee

The world's most trusted teachers are here to guide you

Former monks, psychologists, professors, and authors. They've done the work and continue to deepen.

We believe everyone should have access to mindfulness

As part of our Mindfulness Care Program we provide free annual subscriptions for anyone who can’t affiord our Plus+ membership.

We believe everyone should have access to mindfulness

As part of our Mindfulness Care Program we provide free annual subscriptions for anyone who can’t affiord our Plus+ membership.

Bring mindfulness into your workplace

Mindfulness Plus+ is meditation and mindfulness coaching made easy for organizations who value their employees’ wellbeing—in and out of the office.

Plus

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

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