Mindfulness.com
Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Kids > Browse > Meditations

Browse by Kids

Meditations for resilient kids and mindful parenting.

FeaturedTalksMeditations
Cory Muscara

Become More Patient

Meditation · 10 mins4.7
Cory Muscara

Feeling Stressed

Meditation · 10 mins4.5
Mei Ma

Calming Body Scan

Meditation · 5 mins4.5
Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2
Mei Ma

Belly Breaths for Relaxation

Meditation · 3 mins4.1
Cory Muscara

Self-Care Check

Meditation · 10 mins4.7
Cory Muscara

Feeling Nervous

Meditation · 5 mins4.6
Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.5
Cory Muscara

3-Minute Reset

Meditation · 3 mins4.5
Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5
Mei Ma

Settling Into Mindfulness

Meditation · 3 mins4.4
Mei Ma

Reflective Gratitude Meditation

Meditation · 4 mins4.4
Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7
Cory Muscara

Calming Your Mind with Bells

Meditation · 5 mins4.7
Cory Muscara

Feeling Overwhelmed

Meditation · 5 mins4.7
Cory Muscara

Quick Recharge

Meditation · 5 mins4.6
Cory Muscara

Feel More Confident

Meditation · 5 mins4.6
Cory Muscara

Tired and Overwhelmed

Meditation · 4 mins4.6
Cory Muscara

Developing Focus

Meditation · 10 mins4.5
Cory Muscara

Gratitude for the Journey

Meditation · 10 mins4.7
Cory Muscara

Calm and Relaxed

Meditation · 10 mins4.5

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.
or

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.


Learn more about our Mindfulness Guarantee.

Private Browsing