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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
Cory Muscara
Become More Patient
Meditation · 10 mins
4.8
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Calming Your Mind with Bells
Meditation · 5 mins
4.7
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Feeling Stressed
Meditation · 10 mins
4.7
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Feel More Confident
Meditation · 5 mins
4.6
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Sleeping Buddy
Meditation · 10 mins
4.3
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Self-Care Check
Meditation · 10 mins
4.8
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3-Minute Reset
Meditation · 3 mins
4.7
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Helping With Negative Thoughts
Meditation · 5 mins
4.6
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Feeling Nervous
Meditation · 5 mins
4.6
Cory Muscara
Imaginary Sleep World
Meditation · 10 mins
4.4
Cory Muscara
Peaceful Thoughts
Meditation · 10 mins
4.7
Cory Muscara
Feeling Overwhelmed
Meditation · 5 mins
4.7
Cory Muscara
Quick Recharge
Meditation · 5 mins
4.6
Cory Muscara
Tired and Overwhelmed
Meditation · 4 mins
4.5
Cory Muscara
Developing Focus
Meditation · 10 mins
4.4
Cory Muscara
Gratitude for the Journey
Meditation · 10 mins
4.9
Cory Muscara
Calm and Relaxed
Meditation · 10 mins
4.4
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