Cory Muscara is an international speaker and teacher on the topics of mindfulness and positive psychology. He has taught mindfulness-based leadership at Columbia University and currently serves as an instructor of positive psychology at the University of Pennsylvania. In 2012, Cory spent six months in silence living as a monk in Burma, meditating 14+ hours each day, under the instruction of Sayadaw U Pandita. Cory's meditations have been heard more than 10 million times in over 50 countries. He aims to bring mindfulness to people in a practical and usable way, presenting to schools, organizations, and the general public, and through workshops and retreats.

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Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania. 

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Cory Muscara

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Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Finding Our Common Humanity

Navigating the Holidays

Freedom From Thoughts

Transform Stress Into Power

BBQ Method

The Inner Critic

Awakening Compassion

Awakening Joy

Being and Doing

Embrace the Mess

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