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Cory Muscara
Teachers > Cory Muscara > MeditationsTeacher

Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Browse Cory Muscara's Meditations

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

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Become More Patient Meditation by Cory Muscara
Cory Muscara

Become More Patient

Meditation · 10 mins4.7
Make Space Meditation by Cory Muscara
Cory Muscara

Make Space

Meditation · 5-20 mins4.6
Self-Care Is Not Selfish Meditation by Cory Muscara
Cory Muscara

Self-Care Is Not Selfish

Meditation · 5-30 mins4.6
Build Your Stress Container Meditation by Cory Muscara
Cory Muscara

Build Your Stress Container

Meditation · 5-20 mins4.5
The Happiness of Presence Meditation by Cory Muscara
Cory Muscara

The Happiness of Presence

Meditation · 5-20 mins4.5
Settling Your Nerves Meditation by Cory Muscara
Cory Muscara

Settling Your Nerves

Meditation · 5 mins4.5
You Don't Need to be Fixed Meditation by Cory Muscara
Cory Muscara

You Don't Need to be Fixed

Meditation · 5-20 mins4.5
Feeling Stressed Meditation by Cory Muscara
Cory Muscara

Feeling Stressed

Meditation · 10 mins4.5
Befriend Your Anxiety Meditation by Cory Muscara
Cory Muscara

Befriend Your Anxiety

Meditation · 5 mins4.4
When Plan A Isn't an Option Meditation by Cory Muscara
Cory Muscara

When Plan A Isn't an Option

Meditation · 5-20 mins4.4
Sleeping Buddy Meditation by Cory Muscara
Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2
Self-Compassion Meditation by Cory Muscara
Cory Muscara

Self-Compassion

Meditation · 5-20 mins4.7
Self-Care Check Meditation by Cory Muscara
Cory Muscara

Self-Care Check

Meditation · 10 mins4.6
Ultimate Calm (Gentle Stream) Meditation by Cory Muscara
Cory Muscara

Ultimate Calm (Gentle Stream)

Meditation · 15 mins4.6
Feeling Nervous Meditation by Cory Muscara
Cory Muscara

Feeling Nervous

Meditation · 5 mins4.6
A Grateful Heart Meditation by Cory Muscara
Cory Muscara

A Grateful Heart

Meditation · 15 mins4.6
3-Minute Reset Meditation by Cory Muscara
Cory Muscara

3-Minute Reset

Meditation · 3 mins4.5
Helping With Negative Thoughts Meditation by Cory Muscara
Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.5
Appreciate the Day Meditation by Cory Muscara
Cory Muscara

Appreciate the Day

Meditation · 10 mins4.5
Imaginary Sleep World Meditation by Cory Muscara
Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5
Freedom From Thoughts Meditation by Cory Muscara
Cory Muscara

Freedom From Thoughts

Meditation · 5-20 mins4.4
Letting Go and Moving Forward Meditation by Cory Muscara
Cory Muscara

Letting Go and Moving Forward

Meditation · 5-20 mins4.7
Peaceful Thoughts Meditation by Cory Muscara
Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7
Calming Your Mind with Bells Meditation by Cory Muscara
Cory Muscara

Calming Your Mind with Bells

Meditation · 5 mins4.7
Feel More Confident Meditation by Cory Muscara
Cory Muscara

Feel More Confident

Meditation · 5 mins4.6
Feeling Overwhelmed Meditation by Cory Muscara
Cory Muscara

Feeling Overwhelmed

Meditation · 5 mins4.6
Quick Recharge Meditation by Cory Muscara
Cory Muscara

Quick Recharge

Meditation · 5 mins4.6
Developing Focus Meditation by Cory Muscara
Cory Muscara

Developing Focus

Meditation · 10 mins4.6
Gratitude: Your Happiness Hack Meditation by Cory Muscara
Cory Muscara

Gratitude: Your Happiness Hack

Meditation · 5-20 mins4.6
Tired and Overwhelmed Meditation by Cory Muscara
Cory Muscara

Tired and Overwhelmed

Meditation · 4 mins4.5

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