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Cory Muscara
Teachers > Cory Muscara > MeditationsTeacher

Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Browse Cory Muscara's Meditations

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Become More PatientMeditation by Cory Muscara
Cory Muscara

Become More Patient

Meditation · 10 mins4.7
Make SpaceMeditation by Cory Muscara
Cory Muscara

Make Space

Meditation · 5-20 mins4.6
Self-Care Is Not SelfishMeditation by Cory Muscara
Cory Muscara

Self-Care Is Not Selfish

Meditation · 5-30 mins4.6
Build Your Stress ContainerMeditation by Cory Muscara
Cory Muscara

Build Your Stress Container

Meditation · 5-20 mins4.5
You Don't Need to be FixedMeditation by Cory Muscara
Cory Muscara

You Don't Need to be Fixed

Meditation · 5-20 mins4.5
Settling Your NervesMeditation by Cory Muscara
Cory Muscara

Settling Your Nerves

Meditation · 5 mins4.5
The Happiness of PresenceMeditation by Cory Muscara
Cory Muscara

The Happiness of Presence

Meditation · 5-20 mins4.5
Feeling StressedMeditation by Cory Muscara
Cory Muscara

Feeling Stressed

Meditation · 10 mins4.5
Befriend Your AnxietyMeditation by Cory Muscara
Cory Muscara

Befriend Your Anxiety

Meditation · 5 mins4.4
When Plan A Isn't an OptionMeditation by Cory Muscara
Cory Muscara

When Plan A Isn't an Option

Meditation · 5-20 mins4.4
Sleeping BuddyMeditation by Cory Muscara
Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2
Self-CompassionMeditation by Cory Muscara
Cory Muscara

Self-Compassion

Meditation · 5-20 mins4.7
Self-Care CheckMeditation by Cory Muscara
Cory Muscara

Self-Care Check

Meditation · 10 mins4.6
Ultimate Calm (Gentle Stream)Meditation by Cory Muscara
Cory Muscara

Ultimate Calm (Gentle Stream)

Meditation · 15 mins4.6
A Grateful HeartMeditation by Cory Muscara
Cory Muscara

A Grateful Heart

Meditation · 15 mins4.6
Feeling NervousMeditation by Cory Muscara
Cory Muscara

Feeling Nervous

Meditation · 5 mins4.5
3-Minute ResetMeditation by Cory Muscara
Cory Muscara

3-Minute Reset

Meditation · 3 mins4.5
Appreciate the DayMeditation by Cory Muscara
Cory Muscara

Appreciate the Day

Meditation · 10 mins4.5
Imaginary Sleep WorldMeditation by Cory Muscara
Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5
Helping With Negative ThoughtsMeditation by Cory Muscara
Cory Muscara

Helping With Negative Thoughts

Meditation · 5 mins4.4
Freedom From ThoughtsMeditation by Cory Muscara
Cory Muscara

Freedom From Thoughts

Meditation · 5-20 mins4.4
Peaceful ThoughtsMeditation by Cory Muscara
Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7
Calming Your Mind with BellsMeditation by Cory Muscara
Cory Muscara

Calming Your Mind with Bells

Meditation · 5 mins4.7
Letting Go and Moving ForwardMeditation by Cory Muscara
Cory Muscara

Letting Go and Moving Forward

Meditation · 5-20 mins4.6
Feel More ConfidentMeditation by Cory Muscara
Cory Muscara

Feel More Confident

Meditation · 5 mins4.6
Quick RechargeMeditation by Cory Muscara
Cory Muscara

Quick Recharge

Meditation · 5 mins4.6
Developing FocusMeditation by Cory Muscara
Cory Muscara

Developing Focus

Meditation · 10 mins4.6
Feeling OverwhelmedMeditation by Cory Muscara
Cory Muscara

Feeling Overwhelmed

Meditation · 5 mins4.6
Gratitude: Your Happiness HackMeditation by Cory Muscara
Cory Muscara

Gratitude: Your Happiness Hack

Meditation · 5-20 mins4.5
Tired and OverwhelmedMeditation by Cory Muscara
Cory Muscara

Tired and Overwhelmed

Meditation · 4 mins4.5

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