Cory Muscara

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Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Browse Cory Muscara's Meditations

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Featured Sleep Talks Meditations For kids Courses

De-Stress Breathing by Cory Muscara

De-Stress

Breathing · 1-3 mins4.4

Tips for Deep Sleep Talk by Cory Muscara

Cory Muscara

Tips for Deep Sleep

Talk · 11 mins4.4

Sleeping Buddy Meditation by Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2

Ultimate Calm (Gentle Stream) Meditation by Cory Muscara

Ultimate Calm (Gentle Stream)

Meditation · 15 mins4.6

What's The Difference Between Sleep and Meditation? Talk by Cory Muscara

Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins4.6

A Grateful Heart Meditation by Cory Muscara

A Grateful Heart

Meditation · 15 mins4.6

Appreciate the Day Meditation by Cory Muscara

Appreciate the Day

Meditation · 10 mins4.5

Imaginary Sleep World Meditation by Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5

Deep Relax Breathing by Cory Muscara

Deep Relax

Breathing · 2-3 mins4.5

Peaceful Thoughts Meditation by Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7

Calm and Relaxed Meditation by Cory Muscara

Calm and Relaxed

Meditation · 10 mins4.5

Starry Nights Scenic by Cory Muscara

Starry Nights

Scenic · 3 mins4.2

The Adventures of Paddy the Beaver Story by Cory Muscara

The Adventures of Paddy the Beaver

Story · 30 mins4

Dolomite Alps Scenic by Cory Muscara

Dolomite Alps

Scenic · 3 mins4.3

Powering Down Meditation by Cory Muscara

Powering Down

Meditation · 20 mins4.5

Relaxed Breathing Meditation by Cory Muscara

Relaxed Breathing

Meditation · 15 mins4.1

Ultimate Calm Meditation by Cory Muscara

Ultimate Calm

Meditation · 15 mins4.5

Release Tension Meditation by Cory Muscara

Release Tension

Meditation · 15 mins4.5

Equanimity: The Highest Happiness Talk by Cory Muscara

Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins4.9

Calming Breathing by Cory Muscara

Calming

Breathing · 1-2 mins4.6

Thoughts on Self-Care Talk by Cory Muscara

Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.6

Finding Ease Meditation by Cory Muscara

Finding Ease

Meditation · 10 mins4.6

Release the Day Meditation by Cory Muscara

Release the Day

Meditation · 10 mins4.6

Falling Back to Sleep Meditation by Cory Muscara

Falling Back to Sleep

Meditation · 15 mins4.6

Calm Your Nervous System Routine by Cory Muscara

Calm Your Nervous System

Powering Down (Forest Night) Meditation by Cory Muscara

Powering Down (Forest Night)

Meditation · 20 mins4.5

Calm Your Body Meditation by Cory Muscara

Calm Your Body

Meditation · 5 mins4.5

Replay the Day Meditation by Cory Muscara

Replay the Day

Meditation · 10 mins4.5

Feeling Safe Meditation by Cory Muscara

Feeling Safe

Meditation · 5 mins4.5

Find Your Happy Place Meditation by Cory Muscara

Find Your Happy Place

Meditation · 5 mins4.5

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