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Teachers > Cory Muscara > SleepTeacher

Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Browse Cory Muscara's Meditations

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

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Cory Muscara

De-Stress

Breathing · 1-3 mins4.4
Cory Muscara

Tips for Deep Sleep

Talk · 11 mins4.3
Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2
Cory Muscara

A Grateful Heart

Meditation · 15 mins4.6
Cory Muscara

Ultimate Calm (Gentle Stream)

Meditation · 15 mins4.6
Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins4.6
Cory Muscara

Appreciate the Day

Meditation · 10 mins4.5
Cory Muscara

Deep Relax

Breathing · 2-3 mins4.5
Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5
Cory Muscara

The Adventures of Paddy the Beaver

Story · 30 mins4
Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7
Cory Muscara

Calm and Relaxed

Meditation · 10 mins4.4
Cory Muscara

Starry Nights

Scenic · 2 versions4.2
Cory Muscara

Dolomite Alps

Scenic · 2 versions4.3
Cory Muscara

Powering Down

Meditation · 20 mins4.5
Cory Muscara

Relaxed Breathing

Meditation · 15 mins4.1
Cory Muscara

Ultimate Calm

Meditation · 15 mins4.5
Cory Muscara

Release Tension

Meditation · 15 mins4.5
Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins4.8
Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.7
Cory Muscara

Finding Ease

Meditation · 10 mins4.6
Cory Muscara

Calming

Breathing · 1-2 mins4.6
Cory Muscara

Release the Day

Meditation · 10 mins4.6
Cory Muscara

Falling Back to Sleep

Meditation · 15 mins4.6
Cory Muscara

Calm Your Nervous System

Routine4.6
Cory Muscara

Replay the Day

Meditation · 10 mins4.5
Cory Muscara

Powering Down (Forest Night)

Meditation · 20 mins4.5
Cory Muscara

Calm Your Body

Meditation · 5 mins4.5
Cory Muscara

Feeling Safe

Meditation · 5 mins4.5
Cory Muscara

Find Your Happy Place

Meditation · 5 mins4.4

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