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Cory Muscara
Teachers > Cory Muscara > SleepTeacher

Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Browse Cory Muscara's Meditations

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

De-StressBreathing by Cory Muscara
Cory Muscara

De-Stress

Breathing · 1-3 mins4.4
Tips for Deep SleepTalk by Cory Muscara
Cory Muscara
Cory Muscara

Tips for Deep Sleep

Talk · 11 mins4.4
Sleeping BuddyMeditation by Cory Muscara
Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2
Ultimate Calm (Gentle Stream)Meditation by Cory Muscara
Cory Muscara

Ultimate Calm (Gentle Stream)

Meditation · 15 mins4.6
A Grateful HeartMeditation by Cory Muscara
Cory Muscara

A Grateful Heart

Meditation · 15 mins4.6
What's The Difference Between Sleep and Meditation?Talk by Cory Muscara
Cory Muscara
Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins4.6
Appreciate the DayMeditation by Cory Muscara
Cory Muscara

Appreciate the Day

Meditation · 10 mins4.5
Imaginary Sleep WorldMeditation by Cory Muscara
Cory Muscara

Imaginary Sleep World

Meditation · 10 mins4.5
Deep RelaxBreathing by Cory Muscara
Cory Muscara

Deep Relax

Breathing · 2-3 mins4.5
Peaceful ThoughtsMeditation by Cory Muscara
Cory Muscara

Peaceful Thoughts

Meditation · 10 mins4.7
Calm and RelaxedMeditation by Cory Muscara
Cory Muscara

Calm and Relaxed

Meditation · 10 mins4.5
Starry NightsScenic by Cory Muscara
Cory Muscara

Starry Nights

Scenic · 3 mins4.2
The Adventures of Paddy the Beaver Story by Cory Muscara
Cory Muscara

The Adventures of Paddy the Beaver

Story · 30 mins4
Dolomite AlpsScenic by Cory Muscara
Cory Muscara

Dolomite Alps

Scenic · 3 mins4.3
Powering DownMeditation by Cory Muscara
Cory Muscara

Powering Down

Meditation · 20 mins4.5
Relaxed BreathingMeditation by Cory Muscara
Cory Muscara

Relaxed Breathing

Meditation · 15 mins4.1
Ultimate CalmMeditation by Cory Muscara
Cory Muscara

Ultimate Calm

Meditation · 15 mins4.5
Release TensionMeditation by Cory Muscara
Cory Muscara

Release Tension

Meditation · 15 mins4.5
Equanimity: The Highest HappinessTalk by Cory Muscara
Cory Muscara
Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins4.8
CalmingBreathing by Cory Muscara
Cory Muscara

Calming

Breathing · 1-2 mins4.6
Thoughts on Self-CareTalk by Cory Muscara
Cory Muscara
Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.6
Finding EaseMeditation by Cory Muscara
Cory Muscara

Finding Ease

Meditation · 10 mins4.6
Release the DayMeditation by Cory Muscara
Cory Muscara

Release the Day

Meditation · 10 mins4.6
Falling Back to SleepMeditation by Cory Muscara
Cory Muscara

Falling Back to Sleep

Meditation · 15 mins4.6
Powering Down (Forest Night)Meditation by Cory Muscara
Cory Muscara

Powering Down (Forest Night)

Meditation · 20 mins4.6
Feeling SafeMeditation by Cory Muscara
Cory Muscara

Feeling Safe

Meditation · 5 mins4.5
Calm Your BodyMeditation by Cory Muscara
Cory Muscara

Calm Your Body

Meditation · 5 mins4.5
Calm Your Nervous SystemRoutine by Cory Muscara
Cory Muscara

Calm Your Nervous System

Routine4.5
Replay the DayMeditation by Cory Muscara
Cory Muscara

Replay the Day

Meditation · 10 mins4.5
Find Your Happy PlaceMeditation by Cory Muscara
Cory Muscara

Find Your Happy Place

Meditation · 5 mins4.5

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