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Teachers > Cory Muscara > Talks

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Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Browse Cory Muscara's Meditations

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

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Cory Muscara

4-Step Communication Tip

Talk · 7 mins

4.7

Cory Muscara

Tips for Deep Sleep

Talk · 11 mins

4.3

Cory Muscara

Becoming an Attuned Parent

Talk · 15 mins

4.8

Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins

4.6

Cory Muscara

Developing Your Listening Skills

Talk · 9 mins

4.6

Vidyamala Burch

Cory & Vidymala Explore Finding Inner Peace

Talk · 83 mins

4.9

Rich Fernandez

Cory & Rich Explore The Habits of High Performance

Talk · 49 mins

4.8

Rhonda Magee

Cory & Rhonda Explore The Healing Power of Self-Compassion

Talk · 61 mins

4.7

Kelly Boys

Cory & Kelly Explore Emotional Resilience in Adversity

Talk · 70 mins

4.6

Cory Muscara

How Mindfulness Leads to Happiness

Talk · 9 mins

4.5

Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins

4.8

Mark Coleman

Cory & Mark Explore Freedom From the Inner Critic

Talk · 62 mins

4.8

Cory Muscara

Where Is God in Mindfulness?

Talk · 7 mins

4.8

Cory Muscara

Six Dimensions of Life

Talk · 12 mins

4.7

Cory Muscara

Thoughts on Self-Care

Talk · 11 mins

4.7

Cory Muscara

A Simple Hack for Reducing Phone Addiction

Talk · 9 mins

4.6

Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins

4.5

Cory Muscara

The Risk of Being You

Talk · 6 mins

4.4

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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