See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work
Cory Muscara
Teachers > Cory Muscara > TalksTeacher

Cory Muscara

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

Browse Cory Muscara's Meditations

Cory is a former monk, mindfulness advisor for The Dr. Oz show and an instructor at the University of Pennsylvania.

FeaturedSleepMicro practicesTalksMeditationsFor kidsCourses
Cory Muscara

Tips for Deep Sleep

Talk · 11 mins4.3
Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins4.6
Cory Muscara

Developing Your Listening Skills

Talk · 9 mins4.7
Vidyamala Burch

Cory & Vidymala Explore Finding Inner Peace

Talk · 83 mins4.8
Rich Fernandez

Cory & Rich Explore The Habits of High Performance

Talk · 49 mins4.7
Cory Muscara

Becoming an Attuned Parent

Talk · 15 mins4.7
Kelly Boys

Cory & Kelly Explore Emotional Resilience in Adversity

Talk · 70 mins4.6
Rhonda Magee

Cory & Rhonda Explore The Healing Power of Self-Compassion

Talk · 61 mins4.2
Cory Muscara

4-Step Communication Tip

Talk · 7 mins4.7
Cory Muscara

How Mindfulness Leads to Happiness

Talk · 9 mins4.5
Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins4.8
Cory Muscara

Where Is God in Mindfulness?

Talk · 7 mins4.7
Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.6
Cory Muscara

Six Dimensions of Life

Talk · 12 mins4.6
Mark Coleman

Cory & Mark Explore Freedom From the Inner Critic

Talk · 62 mins4.6
Cory Muscara

A Simple Hack for Reducing Phone Addiction

Talk · 9 mins4.6
Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5
Cory Muscara

The Risk of Being You

Talk · 6 mins4.4

Download the Free App

Browse meditations, talks, and more from our world-leading mindfulness teachers.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing