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Melli O'Brien
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Melli O'Brien

Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.

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Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.

Doing Mode to Being ModeRoutine by Melli O'Brien
Melli O'Brien

Doing Mode to Being Mode

Routine4.6
Letting Go Into SleepMeditation by Melli O'Brien
Melli O'Brien

Letting Go Into Sleep

Meditation · 25 mins4.5
Up in the NightMeditation by Melli O'Brien
Melli O'Brien

Up in the Night

Meditation · 15 mins4.5
Ultimate RelaxationMeditation by Melli O'Brien
Melli O'Brien

Ultimate Relaxation

Meditation · 10 mins4.5
Drifting Off with GratitudeMeditation by Melli O'Brien
Melli O'Brien

Drifting Off with Gratitude

Meditation · 25 mins4.5
Switching to ‘Being Mode’ for Better SleepTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Switching to ‘Being Mode’ for Better Sleep

Talk · 15 mins4.6
Turning Off for the DayMeditation by Melli O'Brien
Melli O'Brien

Turning Off for the Day

Meditation · 20 mins4.5
Settle With Your BreathMeditation by Melli O'Brien
Melli O'Brien

Settle With Your Breath

Meditation · 15 mins4.2
Calm Body, Calm MindMeditation by Melli O'Brien
Melli O'Brien

Calm Body, Calm Mind

Meditation · 15 mins4.3
Breathe Into TensionMeditation by Melli O'Brien
Melli O'Brien

Breathe Into Tension

Meditation · 15 mins4
Relax and Drift Off (for Sleep)Meditation by Melli O'Brien
Melli O'Brien

Relax and Drift Off (for Sleep)

Meditation · 15-30 mins4.1
Let Go of the DayMeditation by Melli O'Brien
Melli O'Brien

Let Go of the Day

Meditation · 10 mins4.5
Breathe Into Tension (Drift Off)Meditation by Melli O'Brien
Melli O'Brien

Breathe Into Tension (Drift Off)

Meditation · 15 mins4.5
Letting Go of TensionMeditation by Melli O'Brien
Melli O'Brien

Letting Go of Tension

Meditation · 15-20 mins4.4
Process and ReleaseMeditation by Melli O'Brien
Melli O'Brien

Process and Release

Meditation · 10 mins4.4
Calm GratitudeMeditation by Melli O'Brien
Melli O'Brien

Calm Gratitude

Meditation · 15 mins4.3
Close the Day With GratitudeMeditation by Melli O'Brien
Melli O'Brien

Close the Day With Gratitude

Meditation · 10 mins4.3
Getting Back to Sleep (For Middle of Night)Meditation by Melli O'Brien
Melli O'Brien

Getting Back to Sleep (For Middle of Night)

Meditation · 15-45 mins4.3

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