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Melli O'Brien
Teachers > Melli O'Brien > TalksTeacher

Melli O'Brien

Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.

Browse Melli O'Brien's Meditations

Mindfulness and meditation teacher, speaker, and co-founder of Mindfulness.com.

What Does It Actually Mean to Be Mentally Strong?Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

What Does It Actually Mean to Be Mentally Strong?

Talk · 3 mins4.6
Why Do We Struggle With Our Minds So Much?Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Why Do We Struggle With Our Minds So Much?

Talk · 7 mins4.6
What’s the Difference Between Mental Strength and Mental Health?Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

What’s the Difference Between Mental Strength and Mental Health?

Talk · 4 mins4.7
Switching to ‘Being Mode’ for Better SleepTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Switching to ‘Being Mode’ for Better Sleep

Talk · 15 mins4.6
Melli & Shamash Explore Transforming Your Relationship With AnxietyTalk by Shamash Alidina & Melli O'Brien
Shamash Alidina
Melli O'Brien
Shamash Alidina & Melli O'Brien

Melli & Shamash Explore Transforming Your Relationship With Anxiety

Talk · 50 mins4.7
Mental Strength Sounds Great but You Don’t Know My Mind - It’s Crazy in Here!Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Mental Strength Sounds Great but You Don’t Know My Mind - It’s Crazy in Here!

Talk · 5 mins4.7
Taking Refuge in the Stillness WithinTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Taking Refuge in the Stillness Within

Talk · 9 mins4.4
Welcome Message From Melli O'BrienTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Welcome Message From Melli O'Brien

Talk · 3 mins4.9
Mindful Living & Overcoming Common Obstacles Talk by Joseph Goldstein & Melli O'Brien
Joseph Goldstein
Melli O'Brien
Joseph Goldstein & Melli O'Brien

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9
How a Non-Judgmental Mind Transforms UsTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How a Non-Judgmental Mind Transforms Us

Talk · 16 mins4.9
Understanding Unconditional LoveTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Understanding Unconditional Love

Talk · 19 mins4.8
Why Self-Compassion is Your SuperpowerTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Why Self-Compassion is Your Superpower

Talk · 17 mins4.8
Integrating ‘Spiritual’ Life with Daily Life Talk by Jack Kornfield & Melli O'Brien
Jack Kornfield
Melli O'Brien
Jack Kornfield & Melli O'Brien

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins4.8
Mindful Parenting Talk by Kristen Race & Melli O'Brien
Kristen Race
Melli O'Brien
Kristen Race & Melli O'Brien

Mindful Parenting

Talk · 37 mins4.8
Guidance on Mindfulness for Children and TeensTalk by Katherine Weare & Melli O'Brien
Katherine Weare
Melli O'Brien
Katherine Weare & Melli O'Brien

Guidance on Mindfulness for Children and Teens

Talk · 39 mins4.8
From Skeptic to Meditator Talk by Dan Harris & Melli O'Brien
Dan Harris
Melli O'Brien
Dan Harris & Melli O'Brien

From Skeptic to Meditator

Talk · 24 mins4.8
The Neuroscience of Mindfulness Talk by Rick Hanson & Melli O'Brien
Rick Hanson
Melli O'Brien
Rick Hanson & Melli O'Brien

The Neuroscience of Mindfulness

Talk · 46 mins4.7
How Mindfulness Can Create a ‘Sane New World’Talk by Ruby Wax & Melli O'Brien
Ruby Wax
Melli O'Brien
Ruby Wax & Melli O'Brien

How Mindfulness Can Create a ‘Sane New World’

Talk · 33 mins4.7
Practical Tips on Being More MindfulTalk by Shamash Alidina & Melli O'Brien
Shamash Alidina
Melli O'Brien
Shamash Alidina & Melli O'Brien

Practical Tips on Being More Mindful

Talk · 56 mins4.7
Technology, Mindful Business & LeadershipTalk by Dan Siegel & Caroline Welch & Melli O'Brien
Dan Siegel
Caroline Welch
Melli O'Brien
Dan Siegel & Caroline Welch & Melli O'Brien

Technology, Mindful Business & Leadership

Talk · 40 mins4.7
Thanking the Mind: A Practice to Ease AnxietyTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Thanking the Mind: A Practice to Ease Anxiety

Talk · 8 mins4.7
Are You in the Exhaustion Funnel?Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

Are You in the Exhaustion Funnel?

Talk · 12 mins4.7
Focus: The Hidden Driver of Excellence Talk by Dan Goleman & Melli O'Brien
Dan Goleman
Melli O'Brien
Dan Goleman & Melli O'Brien

Focus: The Hidden Driver of Excellence

Talk · 29 mins4.7
The Deeper Dimensions of Mindfulness Talk by Jon Kabat-Zinn & Melli O'Brien
Jon Kabat-Zinn
Melli O'Brien
Jon Kabat-Zinn & Melli O'Brien

The Deeper Dimensions of Mindfulness

Talk · 69 mins4.7
An Introduction to MindfulnessTalk by Mark Williams & Melli O'Brien
Mark Williams
Melli O'Brien
Mark Williams & Melli O'Brien

An Introduction to Mindfulness

Talk · 74 mins4.6
How to Hardwire Your Mind For HappinessTalk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How to Hardwire Your Mind For Happiness

Talk · 12 mins4.6
Mindfulness for Addiction Talk by Judson Brewer & Melli O'Brien
Judson Brewer
Melli O'Brien
Judson Brewer & Melli O'Brien

Mindfulness for Addiction

Talk · 36 mins4.6
Mindful Masculinity, Conscious Capitalism and KindnessTalk by Jono Fisher & Melli O'Brien
Jono Fisher
Melli O'Brien
Jono Fisher & Melli O'Brien

Mindful Masculinity, Conscious Capitalism and Kindness

Talk · 48 mins4.6
How to Ease the Voice of the Inner Critic Talk by Sharon Salzberg & Melli O'Brien
Sharon Salzberg
Melli O'Brien
Sharon Salzberg & Melli O'Brien

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.6
The Power of AuthenticityTalk by Lori Deschene & Melli O'Brien
Lori Deschene
Melli O'Brien
Lori Deschene & Melli O'Brien

The Power of Authenticity

Talk · 25 mins4.5

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