See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
For WorkHelp

Self-Compassion > Browse > Courses

Browse by Self-Compassion

Learn to accept yourself and build the inner strength to thrive.


Trusting the Gold

Masterclass · 4 sessions

The Healing Power of Self-Compassion

Course · 15 sessions

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.