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Self-Compassion > Browse > Talks
Browse by Self-Compassion
Learn to accept yourself and build the inner strength to thrive.
Rhonda Magee
Won’t Self-Compassion and Acceptance Take Away My Ambition to Improve Myself?
Talk · 7 mins4.5
Mark Coleman
Where Does the Inner Critic Come From?
Talk · 8 mins4.4
Rhonda Magee
How Does Self-Compassion Lead to Healing?
Talk · 10 mins4.7
Mark Coleman
How Do I Stop Beating Myself Up After a Big Mistake?
Talk · 9 mins4.6
Mark Coleman
Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?
Talk · 9 mins4.7
Rhonda Magee
In Self-Compassion, Who Is Offering Compassion and Who Is Receiving Compassion? Am I Just Talking to Myself?
Talk · 16 mins4.6
Mark Coleman
What if I Feel Like My Inner Critic Helps Me Succeed in the World? Is That Bad?
Talk · 9 mins4.7
Rhonda Magee
When I Practice Self-Compassion, I Feel Resistance. How Do I Work With This?
Talk · 7 mins4.5
Mark Coleman
When I Focus on My Negative Thoughts, I Just Become More Anxious. How Do I Work With This?
Talk · 9 mins4.7
Rhonda Magee
How Do I Become My Best Friend When I Really Don’t Like Myself?
Talk · 12 mins4.5
Ruby Wax
How Mindfulness Can Create a ‘Sane New World’
Talk · 33 mins4.8
Rick Hanson
The Neuroscience of Mindfulness
Talk · 46 mins4.8
Melli O'Brien
Why Self-Compassion is Your Superpower
Talk · 17 mins4.8
Cory Muscara
Thoughts on Self-Care
Talk · 11 mins4.7
Melli O'Brien
How to Hardwire Your Mind For Happiness
Talk · 12 mins4.6
Russ Harris
How to Unhook Yourself from Thoughts
Talk · 42 mins4.6
Tara Brach
How to Overcome Unworthiness and Fear
Talk · 35 mins4.6
Lori Deschene
The Power of Authenticity
Talk · 25 mins4.6
Jono Fisher
Mindful Masculinity, Conscious Capitalism and Kindness
Talk · 48 mins4.6
Cory Muscara
7 Tips to Stop Negative Thoughts
Talk · 17 mins4.5
Susan Albers
How to Practice Mindful Eating
Talk · 38 mins4.5
Cory Muscara
The Risk of Being You
Talk · 6 mins4.4
Sharon Salzberg
How to Ease the Voice of the Inner Critic
Talk · 43 mins4.4
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