Meditation
See all Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
For WorkHelp

Self-Compassion > Browse

Browse by Self-Compassion

Learn to accept yourself and build the inner strength to thrive.

FeaturedTalksMeditationsCourses

Mark Coleman

Living With Change

Meditation · 10 mins

4

Cory Muscara

Self-Compassion

Meditation · 5-20 mins

4.7

Cory Muscara

Befriend Your Anxiety

Meditation · 5 mins

4.4

Melli O'Brien

Why Self-Compassion is Your Superpower

Talk · 17 mins

4.9

Cory Muscara

Be Yourself (and Do It Well)

Meditation · 5-20 mins

4.7

Cory Muscara

Good Enough Healing

Meditation · 5-30 mins

4.8

Cory Muscara

Self-Care Is Not Selfish

Meditation · 5-30 mins

4.5

Cory Muscara

Thoughts on Self-Care

Talk · 11 mins

4.7

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

or