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Teachers > Kelly Boys

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Kelly Boys

Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).

Browse Kelly Boys's Meditations

Kelly is the co-creator of the mindfulness program for the United Nations and the author of The Blind Spot Effect (2018).

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Courses & Meditations

Build your skills

Emotional Resilience in Adversity

Course · 16 sessions

Meditations

Loved by the community

Kelly Boys

Calming Anxiety

Meditation · 10 mins

4.4

Talks

Common community questions

Kelly Boys

How Do I Bounce Back From Failure?

Talk · 7 mins

4.5

Meditations

For everyday life

Quick micro-practices to use throughout the day.

Kelly Boys

Opposite Sides Breathing for Brain Balance

Micro Practice · 3 mins

4.6

Talks

Short talks

Kelly Boys

Welcome Message From Kelly Boys

Talk · 1 min

4.5

Talks

Deep dive talks

Kelly Boys

Cory & Kelly Explore Emotional Resilience in Adversity

Talk · 70 mins

4.6

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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