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Teachers > Mark Coleman > Talks

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Mark Coleman

Mark is a mindfulness teacher and author of From Suffering to Peace (2019) and Make Peace With Your Mind (2016).

Browse Mark Coleman's Meditations

Mark is a mindfulness teacher and author of From Suffering to Peace (2019) and Make Peace With Your Mind (2016).

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Mark Coleman

Where Does the Inner Critic Come From?

Talk · 8 mins

4.4

Mark Coleman

How Do I Stop Beating Myself Up After a Big Mistake?

Talk · 9 mins

4.6

Mark Coleman

Why Does It Feel So Much Harder to Talk to Myself in a Positive Tone Than a Negative One?

Talk · 9 mins

4.7

Mark Coleman

What if I Feel Like My Inner Critic Helps Me Succeed in the World? Is That Bad?

Talk · 9 mins

4.7

Mark Coleman

When I Focus on My Negative Thoughts, I Just Become More Anxious. How Do I Work With This?

Talk · 9 mins

4.7

Mark Coleman

Mark Introduces Freedom From the Inner Critic

Talk · 9 mins

5

Mark Coleman

Cory & Mark Explore Freedom From the Inner Critic

Talk · 62 mins

4.8

Mark Coleman

Welcome Message From Mark Coleman

Talk · 1 min

4.3

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Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

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