In this session, we’ll learn how to lead our life from a place of inner truth and alignment, as well as how to parse our soul’s truth from the noise of our mind.  

Choose meditation duration:

Your Soul's Truth

Personalized support for learning how to integrate mindfulness into your life. Delivered fresh everyday by our world renowned experts. 

Choose meditation duration:

Getting Things Done Effectively

Acceptance and Change

3 Steps to Acceptance

Peace in Chaos

Two Common Errors in Thinking

Transform Feelings of Inadequacy

The White Bear Effect

Intuitive Guidance

Transcending Grief

Tap into your inner strength and feel steady through change.

TOPIC

Forging Resilience

Mindfulness 101: A Beginner's Guide

How to Use Meditation for Better Sleep

What is Meditation?

The Ultimate Sleep Guide

Our Blog

Our Story

Jobs

Bring mindfulness to  your workplace

Mindfulness For Work

Partner with Mindfulness.com

Partnerships

Affiliate Program

Press and Media for Mindfulness.com

Press and Media

About Us

Contact Us

FAQs

Help Center

Support

Community

For Work

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

🎉 This purchase will qualify you for an exclusive discount!

Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

Daily video coaching from mindfulness experts

Mindful exercises like breathworks, gratitude and journaling

Mindfulness podcasts, talks and expert Q&As

Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

Browse

Beginner

Courses

For Kids

Top articles

Browse

Anxiety

Happiness

Kids

Self-Compassion

Top articles

Browse

Sleep Meditations

Top articles

Already have an account?

Forging Resilience

Tap into your inner strength and feel steady through change.

Your Soul's Truth

Getting Things Done Effectively

Acceptance and Change

3 Steps to Acceptance

Peace in Chaos

Two Common Errors in Thinking

Transform Feelings of Inadequacy

The White Bear Effect

Intuitive Guidance

Transcending Grief

Download the App

Bring balance into your everyday life.

Added to your cart!