Mindfulness.com
Meditation
See All Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Already have an account?

Sign in

Better Sleep

Restful meditations to relax your mind and fall into deep sleep.

No DestinationMelli O'Brien by Melli O'Brien
Melli O'Brien

No Destination

Melli O'Brien · 5-30 mins4.8
Why You Need to RestCory Muscara by Cory Muscara
Cory Muscara

Why You Need to Rest

Cory Muscara · 5-30 mins4.8
Why You Don’t Have to Solve All Your ProblemsMelli O'Brien by Melli O'Brien
Melli O'Brien

Why You Don’t Have to Solve All Your Problems

Melli O'Brien · 5-30 mins4.8
The Simplicity of Letting GoMelli O'Brien by Melli O'Brien
Melli O'Brien

The Simplicity of Letting Go

Melli O'Brien · 5-30 mins4.8
Relish the Pause, Tune the CompassMelli O'Brien by Melli O'Brien
Melli O'Brien

Relish the Pause, Tune the Compass

Melli O'Brien · 5-30 mins4.8
An Evidence-Based Practice for a Peaceful HeartMelli O'Brien by Melli O'Brien
Melli O'Brien

An Evidence-Based Practice for a Peaceful Heart

Melli O'Brien · 5-30 mins4.8
Let Go and TrustCory Muscara by Cory Muscara
Cory Muscara

Let Go and Trust

Cory Muscara · 15 mins4.8
The Great UnwindCory Muscara by Cory Muscara
Cory Muscara

The Great Unwind

Cory Muscara · 10 mins4.7
Finding ParadiseCory Muscara by Cory Muscara
Cory Muscara

Finding Paradise

Cory Muscara · 5-30 mins4.7
A Serene Encounter With RealityCory Muscara by Cory Muscara
Cory Muscara

A Serene Encounter With Reality

Cory Muscara · 5-30 mins4.7

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout