Mindfulness.com
Meditation
See All Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Already have an account?

Sign in

Learning Mindfulness

Discover how mindfulness can help you navigate the challenges of life.

Taming the MindMelli O'Brien by Melli O'Brien
Melli O'Brien

Taming the Mind

Melli O'Brien · 5-20 mins5
The Power of Being PresentMelli O'Brien by Melli O'Brien
Melli O'Brien

The Power of Being Present

Melli O'Brien · 5-20 mins5
Decluttering Your MindMelli O'Brien by Melli O'Brien
Melli O'Brien

Decluttering Your Mind

Melli O'Brien · 5-20 mins5
Cultivating GratitudeMelli O'Brien by Melli O'Brien
Melli O'Brien

Cultivating Gratitude

Melli O'Brien · 5-20 mins5
Being and DoingCory Muscara by Cory Muscara
Cory Muscara

Being and Doing

Cory Muscara · 10 mins4.9
Becoming Non-ReactiveMelli O'Brien by Melli O'Brien
Melli O'Brien

Becoming Non-Reactive

Melli O'Brien · 5-20 mins4.9
Awakening Out of Autopilot ModeMelli O'Brien by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Melli O'Brien · 5-20 mins4.9
Embrace the MessCory Muscara by Cory Muscara
Cory Muscara

Embrace the Mess

Cory Muscara · 10 mins4.9
Your Soul's TruthCory Muscara by Cory Muscara
Cory Muscara

Your Soul's Truth

Cory Muscara · 15 mins4.9
The Security of Holding OnCory Muscara by Cory Muscara
Cory Muscara

The Security of Holding On

Cory Muscara · 5-30 mins4.9

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout