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Taming the Mind

The Power of Being Present

Decluttering Your Mind

Cultivating Gratitude

In this session, we’ll explore how to bring the wisdom of this series into your day-to-day life so that your work in the world does not continue to deplete you.

Being and Doing

Awakening Out of Autopilot Mode

Embrace the Mess

The Security of Holding On

Becoming Non-Reactive

The Power of Intention

Discover how mindfulness can help you navigate the challenges of life.

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