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Meditations for resilient kids and mindful parenting.

Belly Breaths for RelaxationMeditation by Mei Ma
Mei Ma

Belly Breaths for Relaxation

Meditation · 3 mins4
Calming Body ScanMeditation by Mei Ma
Mei Ma

Calming Body Scan

Meditation · 5 mins4.4
Motivation for MeditationTalk by Mei Ma
Mei Ma
Mei Ma

Motivation for Meditation

Talk · 3 mins4.3
Feeling StressedMeditation by Cory Muscara
Cory Muscara

Feeling Stressed

Meditation · 10 mins4.5
Become More PatientMeditation by Cory Muscara
Cory Muscara

Become More Patient

Meditation · 10 mins4.7
Sleeping BuddyMeditation by Cory Muscara
Cory Muscara

Sleeping Buddy

Meditation · 10 mins4.2
Soft ForestSounds

Soft Forest


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