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What's The Difference Between Sleep and Meditation? Talk by Cory Muscara
Cory Muscara
Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins4.6
How Mindfulness Leads to Happiness Talk by Cory Muscara
Cory Muscara
Cory Muscara

How Mindfulness Leads to Happiness

Talk · 9 mins4.5
Technology, Mindful Business & Leadership Talk by Dan Siegel
Dan Siegel
Dan Siegel

Technology, Mindful Business & Leadership

Talk · 40 mins4.9
How a Non-Judgmental Mind Transforms Us Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How a Non-Judgmental Mind Transforms Us

Talk · 16 mins4.9
Mindful Living & Overcoming Common Obstacles  Talk by Joseph Goldstein
Joseph Goldstein
Joseph Goldstein

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9
Equanimity: The Highest Happiness Talk by Cory Muscara
Cory Muscara
Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins4.9
Integrating ‘Spiritual’ Life with Daily Life  Talk by Jack Kornfield
Jack Kornfield
Jack Kornfield

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins4.8
Practical Tips on Being More Mindful Talk by Shamash Alidina
Shamash Alidina
Shamash Alidina

Practical Tips on Being More Mindful

Talk · 56 mins4.8
The Neuroscience of Mindfulness  Talk by Rick Hanson
Rick Hanson
Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8
From Skeptic to Meditator  Talk by Dan Harris
Dan Harris
Dan Harris

From Skeptic to Meditator

Talk · 24 mins4.8
Guidance on Mindfulness for Children and Teens Talk by Katherine Weare
Katherine Weare
Katherine Weare

Guidance on Mindfulness for Children and Teens

Talk · 39 mins4.7
Where Is God in Mindfulness? Talk by Cory Muscara
Cory Muscara
Cory Muscara

Where Is God in Mindfulness?

Talk · 7 mins4.7
Mindfulness for Addiction  Talk by Judson Brewer
Judson Brewer
Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6
The Deeper Dimensions of Mindfulness  Talk by Jon Kabat-Zinn
Jon Kabat-Zinn
Jon Kabat-Zinn

The Deeper Dimensions of Mindfulness

Talk · 69 mins4.6
Thoughts on Self-Care Talk by Cory Muscara
Cory Muscara
Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.6
An Introduction to Mindfulness Talk by Mark Williams
Mark Williams
Mark Williams

An Introduction to Mindfulness

Talk · 74 mins4.6
Six Dimensions of Life Talk by Cory Muscara
Cory Muscara
Cory Muscara

Six Dimensions of Life

Talk · 12 mins4.6
How to Ease the Voice of the Inner Critic  Talk by Sharon Salzberg
Sharon Salzberg
Sharon Salzberg

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.5
7 Tips to Stop Negative Thoughts Talk by Cory Muscara
Cory Muscara
Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5
How to Unhook Yourself from Thoughts  Talk by Russ Harris
Russ Harris
Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5
How to Overcome Unworthiness and Fear Talk by Tara Brach
Tara Brach
Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5

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