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Mindful Living > Browse > Talks

Browse by Mindful Living

Discover how mindfulness can help you navigate the challenges of life.

FeaturedTalksMeditationsCourses
What's The Difference Between Sleep and Meditation? Talk by Cory Muscara
Cory Muscara
Cory Muscara

What's The Difference Between Sleep and Meditation?

Talk · 6 mins4.6
How Mindfulness Leads to Happiness Talk by Cory Muscara
Cory Muscara
Cory Muscara

How Mindfulness Leads to Happiness

Talk · 9 mins4.5
Technology, Mindful Business & Leadership Talk by Dan Siegel
Dan Siegel
Dan Siegel

Technology, Mindful Business & Leadership

Talk · 40 mins4.9
How a Non-Judgmental Mind Transforms Us Talk by Melli O'Brien
Melli O'Brien
Melli O'Brien

How a Non-Judgmental Mind Transforms Us

Talk · 16 mins4.9
Mindful Living & Overcoming Common Obstacles Talk by Joseph Goldstein
Joseph Goldstein
Joseph Goldstein

Mindful Living & Overcoming Common Obstacles

Talk · 49 mins4.9
Equanimity: The Highest Happiness Talk by Cory Muscara
Cory Muscara
Cory Muscara

Equanimity: The Highest Happiness

Talk · 11 mins4.9
Integrating ‘Spiritual’ Life with Daily Life Talk by Jack Kornfield
Jack Kornfield
Jack Kornfield

Integrating ‘Spiritual’ Life with Daily Life

Talk · 23 mins4.8
Practical Tips on Being More Mindful Talk by Shamash Alidina
Shamash Alidina
Shamash Alidina

Practical Tips on Being More Mindful

Talk · 56 mins4.8
The Neuroscience of Mindfulness Talk by Rick Hanson
Rick Hanson
Rick Hanson

The Neuroscience of Mindfulness

Talk · 46 mins4.8
From Skeptic to Meditator Talk by Dan Harris
Dan Harris
Dan Harris

From Skeptic to Meditator

Talk · 24 mins4.8
Guidance on Mindfulness for Children and Teens Talk by Katherine Weare
Katherine Weare
Katherine Weare

Guidance on Mindfulness for Children and Teens

Talk · 39 mins4.7
Where Is God in Mindfulness? Talk by Cory Muscara
Cory Muscara
Cory Muscara

Where Is God in Mindfulness?

Talk · 7 mins4.7
Mindfulness for Addiction Talk by Judson Brewer
Judson Brewer
Judson Brewer

Mindfulness for Addiction

Talk · 36 mins4.6
The Deeper Dimensions of Mindfulness Talk by Jon Kabat-Zinn
Jon Kabat-Zinn
Jon Kabat-Zinn

The Deeper Dimensions of Mindfulness

Talk · 69 mins4.6
Thoughts on Self-Care Talk by Cory Muscara
Cory Muscara
Cory Muscara

Thoughts on Self-Care

Talk · 11 mins4.6
An Introduction to Mindfulness Talk by Mark Williams
Mark Williams
Mark Williams

An Introduction to Mindfulness

Talk · 74 mins4.6
Six Dimensions of Life Talk by Cory Muscara
Cory Muscara
Cory Muscara

Six Dimensions of Life

Talk · 12 mins4.6
How to Ease the Voice of the Inner Critic Talk by Sharon Salzberg
Sharon Salzberg
Sharon Salzberg

How to Ease the Voice of the Inner Critic

Talk · 43 mins4.5
7 Tips to Stop Negative Thoughts Talk by Cory Muscara
Cory Muscara
Cory Muscara

7 Tips to Stop Negative Thoughts

Talk · 17 mins4.5
How to Unhook Yourself from Thoughts Talk by Russ Harris
Russ Harris
Russ Harris

How to Unhook Yourself from Thoughts

Talk · 42 mins4.5
How to Overcome Unworthiness and Fear Talk by Tara Brach
Tara Brach
Tara Brach

How to Overcome Unworthiness and Fear

Talk · 35 mins4.5

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