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Awakening Out of Autopilot Mode Meditation by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Meditation · 5-20 mins4.6
Cultivating Gratitude Meditation by Melli O'Brien
Melli O'Brien

Cultivating Gratitude

Meditation · 5-20 mins4.5
The Basics of Mindfulness Meditation by Melli O'Brien
Melli O'Brien

The Basics of Mindfulness

Meditation · 5-20 mins4.4
Becoming Non-Reactive Meditation by Melli O'Brien
Melli O'Brien

Becoming Non-Reactive

Meditation · 5-20 mins4.4
Taming the Mind Meditation by Melli O'Brien
Melli O'Brien

Taming the Mind

Meditation · 5-20 mins4.6
The Power of Being Present Meditation by Melli O'Brien
Melli O'Brien

The Power of Being Present

Meditation · 5-20 mins4.6
Decluttering Your Mind Meditation by Melli O'Brien
Melli O'Brien

Decluttering Your Mind

Meditation · 5-20 mins4.5
Breath as Home Base Meditation by Cory Muscara
Cory Muscara

Breath as Home Base

Meditation · 5 mins4.4
Drop the Story, Drop the Stress Meditation by Cory Muscara
Cory Muscara

Drop the Story, Drop the Stress

Meditation · 5-30 mins4.4
Body Scan  Meditation by Melli O'Brien
Melli O'Brien

Body Scan

Meditation · 5-20 mins4.8
Befriend Yourself Meditation by Cory Muscara
Cory Muscara

Befriend Yourself

Meditation · 5-20 mins4.7
The Timeless Now Meditation by Melli O'Brien
Melli O'Brien

The Timeless Now

Meditation · 5-30 mins4.7
The Magic of Neutral Moments Meditation by Cory Muscara
Cory Muscara

The Magic of Neutral Moments

Meditation · 5-30 mins4.7
Trust Meditation by Melli O'Brien
Melli O'Brien

Trust

Meditation · 15 mins4.7
Take 5: A Simple Mindfulness Exercise Meditation by Cory Muscara
Cory Muscara

Take 5: A Simple Mindfulness Exercise

Meditation · 5-20 mins4.7
Mindfulness With Curiosity and Wonder Meditation by Melli O'Brien
Melli O'Brien

Mindfulness With Curiosity and Wonder

Meditation · 5-30 mins4.7
Choiceless Awareness Meditation by Cory Muscara
Cory Muscara

Choiceless Awareness

Meditation · 5-30 mins4.7
The ‘Just Like Me’ Meditation Meditation by Melli O'Brien
Melli O'Brien

The ‘Just Like Me’ Meditation

Meditation · 15 mins4.7
The Space Between Stimulus and Response Meditation by Cory Muscara
Cory Muscara

The Space Between Stimulus and Response

Meditation · 5-30 mins4.7
Awareness of Breath Meditation by Cory Muscara
Cory Muscara

Awareness of Breath

Meditation · 5-30 mins4.7
Befriending What Is Meditation by Melli O'Brien
Melli O'Brien

Befriending What Is

Meditation · 5-30 mins4.7
Equanimity: Right Now, It’s Like This Meditation by Cory Muscara
Cory Muscara

Equanimity: Right Now, It’s Like This

Meditation · 5-30 mins4.7
You’re Welcome Here, Too Meditation by Cory Muscara
Cory Muscara

You’re Welcome Here, Too

Meditation · 5-30 mins4.6
The Power of Stillness Meditation by Cory Muscara
Cory Muscara

The Power of Stillness

Meditation · 5-30 mins4.6
Morning Intention Setting Meditation by Melli O'Brien
Melli O'Brien

Morning Intention Setting

Meditation · 5-10 mins4.6
The Moment Before Release Meditation by Cory Muscara
Cory Muscara

The Moment Before Release

Meditation · 5-30 mins4.6
The Comparing Mind Meditation by Cory Muscara
Cory Muscara

The Comparing Mind

Meditation · 5-30 mins4.6
You Can't Practice Non-Attachment Meditation by Cory Muscara
Cory Muscara

You Can't Practice Non-Attachment

Meditation · 5-20 mins4.6
Intentional Living Meditation by Melli O'Brien
Melli O'Brien

Intentional Living

Meditation · 5-30 mins4.6
Four Steps to Deep Presence Meditation by Cory Muscara
Cory Muscara

Four Steps to Deep Presence

Meditation · 5-30 mins4.6

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