Mindfulness.com
Meditation
See All Meditation

Browse

Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Already have an account?

Sign in
Mindful Living > Browse > Coaching

Browse by Mindful Living

Discover how mindfulness can help you navigate the challenges of life.

Taming the MindMelli O'Brien by Melli O'Brien
Melli O'Brien

Taming the Mind

Melli O'Brien · 5-20 mins5
The Power of Being PresentMelli O'Brien by Melli O'Brien
Melli O'Brien

The Power of Being Present

Melli O'Brien · 5-20 mins5
Decluttering Your MindMelli O'Brien by Melli O'Brien
Melli O'Brien

Decluttering Your Mind

Melli O'Brien · 5-20 mins5
Cultivating GratitudeMelli O'Brien by Melli O'Brien
Melli O'Brien

Cultivating Gratitude

Melli O'Brien · 5-20 mins5
Being and DoingCory Muscara by Cory Muscara
Cory Muscara

Being and Doing

Cory Muscara · 10 mins4.9
Becoming Non-ReactiveMelli O'Brien by Melli O'Brien
Melli O'Brien

Becoming Non-Reactive

Melli O'Brien · 5-20 mins4.9
Awakening Out of Autopilot ModeMelli O'Brien by Melli O'Brien
Melli O'Brien

Awakening Out of Autopilot Mode

Melli O'Brien · 5-20 mins4.9
Embrace the MessCory Muscara by Cory Muscara
Cory Muscara

Embrace the Mess

Cory Muscara · 10 mins4.9
Your Soul's TruthCory Muscara by Cory Muscara
Cory Muscara

Your Soul's Truth

Cory Muscara · 15 mins4.9
The Security of Holding OnCory Muscara by Cory Muscara
Cory Muscara

The Security of Holding On

Cory Muscara · 5-30 mins4.9

Download the App

Every day you will receive a short guided practice by Melli or Cory followed by a meditation to help you deal with anxiety and overwhelm.

Mindfulness

Bring balance into your everyday life.

We believe in a world where everybody has access to the life-changing skills of mindfulness.

  • 2,000+ Guided Meditations
  • Daily Coaching
  • Sleep Content
  • Mindful Exercises
  • Mindful Radio
  • 10+ Courses from world-class teachers

Added to your cart!

Checkout