Try free for 7 days.
See all Meditation


Top articles

How to Meditate: Meditation 101 for Beginners

10 Science-Backed Benefits of Meditation

What is Meditation?

Mindful LivingSleep
CommunityFor Work

Latest Mindfulness Articles

The Ultimate Sleep Guide

6 minutes reading

Meet Melanie

3 minutes reading

Are These Bad Times or Good Times? The Story of the Zen Farmer

6 minutes reading

Meet David

4 minutes reading

Meet Tara

4 minutes reading

Meet Jenny

3 minutes reading

23 Mindfulness Gift Ideas for the Holidays

10 minutes reading

10 Tips for Mindful Gift-Giving (+10 Great Ideas)

11 minutes reading

Meet Lina

3 minutes reading

Meet Alex

3 minutes reading

Meet Jim

3 minutes reading

Meet Kathy

3 minutes reading

Meet Anne

2 minutes reading

Meet Sara

3 minutes reading

How to Reduce Overwhelm: The “Take 5” Exercise

1 minutes reading

How to Strengthen Your Happiness Muscle. Video Practice from Cory Muscara.

2 minutes reading

A Happiness Technique For When Feeling Happy Is Really Hard

3 minutes reading

Your Brain Wants to Be Negative. Teach it Positivity.

5 minutes reading

Radically Change the Way You Experience Fear

4 minutes reading

Taking Care of Others Has to Include You

2 minutes reading

Email Missing

We couldn’t detect your email with the SSO provider you have selected.

Mindfulness Guarantee

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

Learn more about our Mindfulness Guarantee.

Private Browsing