Develop key skills for managing pain and illness with teacher, author, and global leader in mindfulness for pain management, Vidyamala Burch. 

Managing Pain & Illness

A masterclass to help you uncover and trust the innate goodness in yourself and others - with meditations, stories, and timeless wisdom from Tara Brach.

Trusting the Gold

Explore a 7-day course, meditations and daily practices with law professor and mindfulness teacher, Rhonda Magee.

The Healing Power of Self-Compassion

In this course, you’ll learn to listen to your body, ride your cravings, and become more self-compassionate - all leading to a transformation in your relationship with your body and food. 		

Mindful Eating

An easy-to-follow guide that covers exactly how to meditate for beginners.

How to Meditate

Explore a 7-day course, meditations and daily practices with Shamash Alidina, the international bestselling author of Mindfulness for Dummies. 

Transforming Your Relationship With Anxiety

Strength from Stillness will help you shed the stuff that's holding you back, build mental strength, and unlock your potential so you can be the best version of yourself.

Strength From Stillness

Explore a 7-day course, meditations and daily practices with teacher, author and nature guide, Mark Coleman. 

Freedom From the Inner Critic

Explore a 7-day course, curated meditations and body awareness tools with teacher, author and pain-specialist, Vidyamala Burch. 

Finding Inner Peace

Through an exploration of cutting edge science, positive psychology, and ancient meditation techniques, The Finding Happiness course will give you the tools and strategies to start living a truly happy life.

Finding Happiness

Explore meditations and body awareness tools with speaker, author, and mindfulness trainer for the UN, Kelly Boys. This bundle empowers you to navigate emotional resilience and flexibility in the face of adversities, for less stress and more joy daily.

Emotional Resilience in Adversity

Explore a 7-day course, meditations and daily practices with Rich Fernandez, the CEO of the Search Inside Yourself Leadership Institute. 

The Habits of High Performance

The Foundations of Mindfulness course is your step-by-step guide to learning meditation and mindfulness in your daily life. You'll also learn how to be less reactive, anxious and stressed, and develop calm confidence and inner strength wherever you go.

Foundations of Mindfulness

This course will teach you how to practice Yoga Nidra in 7 different ways. Discover what works for you & build on your experience to increase the benefits of this powerful practice.

Yoga Nidra Essentials

Courses

Build your skills

Mindfulness 101: A Beginner's Guide

How to Use Meditation for Better Sleep

What is Meditation?

The Ultimate Sleep Guide

Our Blog

Our Story

Jobs

Bring mindfulness to  your workplace

Mindfulness For Work

Partner with Mindfulness.com

Partnerships

Affiliate Program

Press and Media for Mindfulness.com

Press and Media

About Us

Contact Us

FAQs

Help Center

Support

Community

For Work

We are here to make a positive impact on the world. We never want to sell you something that hasn’t helped you live a better life. That’s why if you’re unhappy with any purchase from us, you have 30 days to get a full refund and your money back.

If you subscribed to Mindfulness Plus+ and are unhappy with your purchase, please get in contact with us within the 30-day period and we’ll refund your purchase.

🎉 This purchase will qualify you for an exclusive discount!

Congratulations on taking the first step towards a more mindful life! As a token of our appreciation, we want to offer you an exclusive opportunity to upgrade to Mindfulness Plus+ for a price you won't find anywhere else.

Mindfulness Plus+ is our premium membership that includes everything you need to learn mindfulness and keep practicing throughout all stages of life.

2,000+ guided meditations from world-leading teachers

Daily video coaching from mindfulness experts

Mindful exercises like breathworks, gratitude and journaling

Mindfulness podcasts, talks and expert Q&As

Take this exclusive offer to further your mindfulness skills and experience deeper levels of well-being.

Hear from our members

A Mindfulness Plus+ subscription gives you unlimited access to a world of premium mindfulness content.

Over 1,800 meditations, sleep, calm music, naturescapes and more

Daily mindfulness video meditations 365 days a year

100s of courses and tools to help manage anxiety, sleep and stress

Browse

Beginner

Courses

For Kids

Top articles

Browse

Anxiety

Happiness

Kids

Self-Compassion

Top articles

Browse

Sleep Meditations

Top articles

Already have an account?

Build your skills

Managing Pain & Illness

Trusting the Gold

The Healing Power of Self-Compassion

Mindful Eating

How to Meditate

Transforming Your Relationship With Anxiety

Strength From Stillness

Freedom From the Inner Critic

Finding Inner Peace

Finding Happiness

Emotional Resilience in Adversity

The Habits of High Performance

Foundations of Mindfulness

Yoga Nidra Essentials

Start your mindfulness journey today.

Bring balance into your everyday life.

Added to your cart!