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How to Meditate: Meditation 101 for Beginners
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How to Meditate: Meditation 101 for Beginners
10 Science-Backed Benefits of Meditation
What is Meditation?
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Teachers > Vidyamala Burch > Talks
Teacher
Vidyamala is a mindfulness teacher, author, the co-founder of Breathworks, an organization helping thousands to live peacefully with chronic pain. She is the author of Living Well With Pain & Illness: The Mindful Way to Free Yourself From Suffering.
Vidyamala Burch
Talk · 19 mins
4.5
Vidyamala Burch
Talk · 10 mins
4.8
Vidyamala Burch
Talk · 9 mins
4.7
Vidyamala Burch
Talk · 83 mins
4.9
Vidyamala Burch
Talk · 6 mins
4.7
Vidyamala Burch
Talk · 10 mins
4.8
Vidyamala Burch
Talk · 2 mins
4.5
Vidyamala Burch
Talk · 7 mins
3.8
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